Description

Level 3 Open Water Coaching for adults

Want to be faster & more efficient but don’t know what your doing wrong? or looking for some technical help.

These sessions aim to get you swimming over longer distances with pacing help and technique tuning

Using video footage and real time correction I can give you techniques and tips to help you to improve the effectiveness of your stroke and stamina.

These sessions run for 4 Sundays of the month in the morning and consist of:

– A 10 minute pre swim chat/ risk assessment

– A wonderful swim with basic coaching

– Time for a hot drink and chat after

Cost: 4 sessions – £40