Description

Level 4 Open Water Coaching for adults

Theses sessions are aimed to help you learn or master:

  • Deep water and running starts
  • Buoy turns
  • Sighting
  • Drafting
  • Pack swimming
  • Pacing
  • Feeding
  • Race finishes

These sessions run for 4 Sundays of the month in the morning and consist of:

– A 10 minute pre swim chat/ risk assessment

– Swimming & Coaching

– Time for a hot drink and chat after

Cost: 4 sessions – £40